JEN ABBOTT-TILLOU
If you have been struggling with old patterns or feeling blocked; If you are ready to move through stages of grief, anger, confusion or resentment; If you have been working with conventional or alternative therapies or psychedelic / plant medicines and are ready for next steps; If you feel curious about your potential to “feel better" and show up as your authentic self-open to greater acceptance, healing and flow, If you are seeking greater balance in life, I am here to support you.
Since 1988 I have been assisting others to find wellness and balance. Throughout these years I have been walking my own healing path alongside my clients. A seeker from a young age, I continue to prioritize the hard work of knowing and caring for self. Deep healing and wisdom can be gained while working with ancient/pre-religion practices, with nature and the elements, and by tapping into the infinite assistance available from the mystical and spiritual realm. Working with our darkness ("shadow work") allows us to alchemize trauma and pain into embodied wisdom and power. I now blend my experience as a physical therapist, personal trainer and yoga instructor with breathwork, sound healing, shamanic/pagan practices and meditation to help people find connection with the four parts of self. I bring both professional training and extensive personal experience to every session. It is my honor to share and hold space for those curious on their own path.
EDUCATION & TRAINING
Certified Shamanic Breathwork Facilitator
Shamanic Breathwork - SKILLS
Venus Rising Academy, 2024
Shamanic Breathwork - SHIP
Shamanic Minister
Venus Rising Academy, 2023
Hoffman Process Graduate, 2021
Registered Physical Therapist: Simmons College, 1988
Personal Trainer: Certified AFFA, 1993
Yoga Instructor: Certified Yoga Alliance, 2006
Owner: Fitness Therapists, Inc.-Personal Training by Physical Therapists, Est.1993